WRITE a paragraph for EACH TOPIC BELOW and include reference/
FIRST TOPIC
Which fat soluble vitamins or supplements have you heard of? (preferably pick one you have tried or are thinking of trying).
From where did you get information about it and was the source reliable? .
How do you decide if the information you receive is based in nutrition science or not? (Think and mention intended benefit, safe dose level, body’s actual need, whether fat soluble or insoluble, availability)
Explain and provide specific examples to support your response. (Include references)
Have you tried this fat soluble vitamin or supplement and what were the results if you did? Or why did you decide not to take/continue to take it?
Based on your research from reputable sources, should you take or continue to take this fat-soluble vitamin or supplement? Include the reputable source.
SECOND TOPIC
Respond to the following in a minimum of 175 words Please use references (in text and at the end) in APA format.
Share your reflections on the reasons that water is important for the body.
How much water do you consume each day? Does this meet minimum requirements?
Consider how much nutrition science is used in your justifications. References?
How might you improve your water intake?
Propose some additional questions that a friend might have about the behavior of water in our bodies. How would you guide them to better health through water consumption? .
Provide a reference or two to support your comments to the friend. Use APA format
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