Carbohydrate Nutrition and Team Sport Performance

Using your textbook and the USDA resources linked in the Study Materials, identify key nutrient needs for infants and toddlers. Then identify the components
of nutrition within the WIC program food package.
Identify essential dietary guidelines for the athlete including daily protein requirements, carbohydrate requirements, and carbohydrate requirements following
heavy exertion (glycogen repletion).
After reading the article Carbohydrate Nutrition and Team Sport Performance, answer the following: In a time when many people fear carbohydrates, what
would you give as the best arguments to encourage athletes to consume carbohydrates?
Be sure to cite the sources you use. You may use either APA or MLA format as long as you are consistent with the format you select. Use sources that have a
scientific basis (text, articles/videos provided in the study materials, major organizations, etc.). Your response to each bulleted item should be approximately
250 to 300 words (1 page).
The textbook link: https://sites.google.com/courses.tesu.edu/anintroductiontonutrition/home